Wednesday

I lost 1 Kg

Happy about that

I should drink more and get my a*se off from bed and do a bit more of exercise, expecially this month when I've got lots of invitations for Christmas dinners

As a prize I decided to do not think about the diet today, so I had a croissant with my usual American coffee @Caffè Michelangelo (Pietrasanta) this morning after the nutritionist's visit

Lazy lunch

sat on my sofa in front of the telly with a bowl of greasy fish n' chips

I love Lidl's offers about foreign delicatessen

I also got hash browns in the British Food Promotion so I 'm planning a pantagruelic fry-up in an upcoming holiday morning

No dinner

I felt weird.

I had pineapple juice @Caffè Michelangelo and I felt too full

Now I had a nasty stomach ache, migraine and sickness...